What you need to know
It is no secret that many men in Australia have been experiencing prostate cancer. It is also no mystery as to whether rates of men suffering from this ailment is increasing or decreasing. Here’s the truth – It’s increasing.
Here are some statistics about prostate cancer:
- There are 4 types of prostate cancer
- Prostate cancer mostly affects Melbourne men over the age of 65
- Another word for prostate is ‘prostatitis’
- It is the most common cancer in Australian men
- There will be over 17,000 men diagnosed with this ailment in 2018
- The survival rate is over 95%. Which is quite a good statistic
See below diagram for more information
Do you have consistent pain in your prostate? Which is an area just inside the anus. Are you over the age of 50?
You should absolutely seek out medical attention from a trained and experience Urologist. We firstly recommend going to see your local GP in Melbourne and then getting a referral from them to go and see a specialist.
Current Melbourne Scientific Research
As it happens, many Melbourne universities are currently leading the way in research regarding the prevention and curing of prostate cancer. Universities like RMIT are truly excellent regarding groundbreaking research that turns out to benefit the entire population of the western world.
For example, they are responsible for impregnating the first woman via IVF in the entire world! Truly a claim to fame for Melbourne’s medical community.
Urologists also continue to follow along and use the exact same science labs used by these scientists in order to:
- Do more research
- Gather more data
- Cure more patients
- Perfect the treatment of urological diseases
You can see how this is great for both science, the world and the medical community all at once. Visit our homepage.
Different Age Related To Cancers
Cancer is generally an ailment that affects people over the age of 70. This can be attributed to things like the length of years that a person:
- Eats junk food
- takes illegal drugs
- abuses prescription drugs
- Lives close to radioactive zones
- And countless other variables as updates every 6 months in medical journals
The most common cause of cancer at the moment is believed to be smoking cigarettes. many people think that opting to smoke cigars or a hookah is a safer or even a safe replacement for cigarettes.
This is absolutely not the case as hookah’s use tobacco as well as well as cigars. And a cigars density makes up for smoking smaller numbers of them. If you want to avoid cancer. Then avoid tobacco.
men aged 0-24 account for 0% of prostate cancer in Melbourne. This is likely due to the lack of bad foods and hereditary genetics to take place and help cancer set in.
this age group also takes up less than 1% of all incidents in the world. People this are more likely to live a cancer-free life.
men over the age of 70 accounts for the majority of men who experience this in their life. This is due largely to the fact that people this age will likely have smoked more, and will have taken part in activities that are cancer-causing such as
- A high intake of sugar
Another reason is that statistically, there are more people aged over 70 in the population, that age range then drops off as many people this age are afflicted and unfortunately passed away.
When it comes to prostate cancer, normally this could have been prevented regular prostate exams, but men are somewhat proud about not getting this ’embarrassing test’.
We could go on but we will end this article there.
Cancer is one of the top causes of death in Melbourne and the rates of prostate cancer are only increasing. However, it is possible to prevent this type of cancer and in this article, we will cover a few tips and guidelines on how you can do just that.
One of the most important things you can do to lower your risk of prostate cancer is to eat a healthy diet. If you currently eat a lot of unhealthy and processed foods, fatty and fried foods as well as sweets, then you are at a higher risk of developing this type of cancer. Instead, you should choose to eat a diet that is low in fat. This means that you should eliminate as many sources of fat from your diet and eat lean cuts of meat instead of fatty ones. You should also choose low-fat dairy products as opposed to high fat or full-fat ones.
Next, you should increase how many fruits and vegetables that you eat on a daily basis. Vegetables, in particular, are full of vitamins, minerals, and antioxidants that will help to fight cancer. It is highly recommended that you eat more vegetables and even add them as snacks in your diet.
You should also strive to eat a lot more fish in your diet and avoid red meat. It is best to eat fish such as salmon, herring, tuna etc that contain omega 3 fatty acids. This has been shown to prevent prostate cancer and if you can’t eat more fish, then you should consume omega 3 as a supplement.
Next, you should strive to achieve a healthy weight, especially if you are overweight or obese. Men who have a BMI over 30 are at a significantly higher risk of developing prostate cancer. As a result, you should start exercising and eating healthier in order to lose any excess weight. Also, according to studies, it has been shown that men who exercise regularly are at a lower risk for this cancer. You should strive to get at least 30 minutes of exercise per day.
In closing, we have just looked at a few things you can do in order to lower your risk of developing prostate cancer. It is important that you get screened by your doctor on a regular basis and talk to them about reducing your risk.
~ Complete Urology care